Vitamin C brightens the skin has become a popular subject in skin care lately, and for good reason. Vitamin C, an essential water-soluble vitamin, otherwise known as Ascorbic acid was made popular in the 1970s by the work of two Nobel Prize-winning scholar Linus Pauling. Our body cannot make vitamin C and it must be derived from our diet. Vitamin C is an "antioxidant" and can protect the body's cells from damage caused by free radicals, unpaired electrons, created by normal biological processes and environmental pollutants, which can cause cellular damage. Vitamin C is also important for collagen synthesis, essential for skin, ligaments & bone formation. Natural and synthetic shapes seem to be chemically similar and there is little evidence that they work better than others, although most research has been done using synthetic versions. Dr. Pauling recommended about 2000 MG a day in the 1970s but today the Pauling Institute recommends about 400 milligrams a day in two divided doses. This is based on recent research not available to Dr Pauling. Vitamin C is available in several different forms including:
- Ascorbic acid,
- Sodium ascorbate
- Calcium ascorbate
- Palmitate Ascorbyl
Sodium ascorbate & Calcium Ascorbate are known as "mineral ascorbate"and less acidic than other forms A number of companies have added Palmitate Ascorbyl Vitamin C to their skin creams as they are a form of fat soluble, while Some skin creams include certain vitamin C products called "Esther C"This is just calcium ascorbate and some other trace elements, just to confuse a few things, Ascorbyl palmitate is also known as" Vitamin C Ester "All forms of vitamin C work in the same function as antioxidants. ingredients that are produced by the skin in response to sunlight, which make the skin darker because they are often added to skin creams. Skin effects that light up Vitamin C are only mild and changes occur through consistent use and over time. other ingredients such as Alpha Hydroxy Acids to improve its action Vitamin C solution can be well prepared and applied at home and good results can be achieved at very low cost to know its proper use to prevent skin damage due to excessive concentration. can burn the skin Vitamin whitening Vit amin C can be very effective If you would like more information on the use of vitamin C to ease your skin visit http://www.naturalskinwhitening.net
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