If you are unaware, the longer we are in pain and pain. If you didn't realize it you might someday. Many times our joints are more than just pain, they can turn into arthritis, and often rheumatoid arthritis. This leaves many people with very painful joints. If you are suffering now you know how weak and frustrating it can be to live this way and feel that nothing can prevent it from getting worse.
Many people who suffer from this condition will do everything they can to get help. But if they know why this happened to them in the first place they will see that the relief they so desperately need is to look them right in the face.
Because your joints become very painful when you are around 25 you begin to lose the most important protein your body produces. This protein is called collagen and it starts to decrease in our body at 1 1/2% per year. This means that at age 45 you only have about 75% of the protein found in your body needed for optimal collagen health. The worst joint pain you feel is the result of collagen depletion. This reduction affects everyone differently depending on the amount of damage that the body has. That's why some people suffer and some don't. Just as some people suffer from allergies, some are less and others are not.
Once you know it, there is something you can do to relieve your joint pain. The only way to increase the amount of collagen is to add this protein to your body daily. Unfortunately, no food contains this important protein, but rest assured your body needs it for optimal health and pain-free living. Without collagen, health will deteriorate with the joints.
Since this is a simple remedy, you should start giving your body this protein sooner rather than later to relieve joint pain. It will take about three months for the results to average, but for some it can be a month. If you do not try to re-supply your body with the most protein then you cannot do anything for the health of your collagen.
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