Heavy metal toxicity is a growing concern and is often the main cause for some serious health issues. A heavy metal is defined as a metallic chemical element with high density and toxicity, or toxic at lower concentrations. Many heavy metals are naturally present in the ecosystem around us, and are generally not a problem in small concentrations. However, with industrialization, heavy metals are used in many of the products we use on a daily basis and have auctioned off our food. It is the exposure to this low to moderate amount of metal over a long period of time that has had a devastating effect on our health.
The main problem with heavy metals in our bodies is their ability to collect bio. Bio-accumulation means that the metal does not leave the body by itself and accumulates in certain tissues. Due to bio-accumulation, heavy metals cross the food chain from small species (fish) to humans. The main tissues targeted by heavy metals include: liver, kidneys, intestines, brain and nervous system, spleen and eyes. The metal will not be cleaned by the system unless a type of intervention is used to filter the metal and remove it. There are some more common heavy metal toxicities than others such as mercury from toothpaste and lead from lead pipes and paints.
Heavy metal exposure takes place over a lifetime, depending on where you live and what your exposure is. I ask each of my patients what kind of toxic exposure they have throughout their lives, as well as their mother's exposure. Unfortunately, many babies today are born toxic with heavy metals as they pass through the baby through the placenta and breast milk. Children are very risky because many vaccines contain heavy metals, especially aluminum and mercury. Thimerosal is a preservative in many children's vaccines which is 49.5% ethyl mercury by weight. Mercury is toxic, especially to infants and children. Current studies show a link between autism and thimerosal exposure in children with mercury problems. The US Environmental Protection Agency allows 0.1 mcg of mercury per kg daily. The FDA also states that safe doses are daily. However, during the first six months of the baby's life, the thimerosal dose in the vaccine was concentrated in three vaccines on three specific days.
Unfortunately, the issue of vaccination is very controversial. What is even more alarming is that most people and parents are not aware of the controversy and risks surrounding vaccination.
In practice, the main source of heavy metal toxicity I encountered was exposure to silver silver metal compounds, called amalgams. Amalgam means a mixture or mixture of metals, namely mercury. Oral hygiene is at least 50% of mercury by weight. Mercury is not a stable metal. Chewing, acidic saliva and the use of hot and cold foods and drinks cause mercury in the amalgam for gas and inhaled or swallowed. Now mercury can enter the bloodstream, and this is how it accumulates in the major organs such as the liver and kidneys. Some countries are more aware of the issue of mercury in amalgam, and others are less concerned. Germany banned the use of mercury-containing amalgams in 1992.
The World Health Organization has estimated average daily doses of mercury from various sources:
Dentistry = 3.0-17.0 micrograms / day (mercury vapor)
Fish and Seafood = 2.3 micrograms / day (methyl mercury)
Other foods = 0.3 micrograms / day (inorganic mercury)
Water & Water = Unwanted trail
Dental hygiene is clearly the highest source of daily mercury exposure. There is controversy among dentists about the safety of amalgam removal. Some say that in drilling into an amalgam to remove it, more mercury vapor is released than if you left it alone. This is true, but biological dentists use additional precautions such as gas masks and barriers to collect as much mercury as possible during the process.
Mercury
Other mercury toxicities include:
Fish - Especially larger fish that live longer and accumulate more mercury:
Tuna, crab fish, mackerel, sharks, tilefish, char, big bass, pike, trout, halibut, rough, grouper, pickerel, muskie and snapper
Shells
Latex paint, floor wax
Fungicides, pesticides
Cosmetics - hair dye, skin cream, contact lenses, hemorrhoids, perfumes
Thermometer
Steam from sewage treatment plant
Battery
Fluorescent lights
Petroleum products
Vaccine
Common signs of mercury poisoning include:
Fatigue, headache, insomnia, anxiety, degradation and impairment, loss of libido, emotional instability, hypothyroidism, mistaken thinking, chronic fungal infections, candidiasis, autism, Alzheimer's disease, and speech disorders.
Lead
Leaders are undeniably associated with brain damage in high-risk children. Prenatal exposure can lead to birth defects, miscarriage and infertility.
The sources for lead pollution are as follows:
Children's costume jewelry
Food
Tap
Lead-based paint
Tin cans, in a solder that binds them together
Pottery pottery
Pesticides
Bullets
Copper
Cigarette smoke
Cosmetics
Lead damage to the kidneys, brain, blood (it enters red blood cells), muscles and bones.
Symptoms of severe toxicity may include chronic kidney disease, hypertension, encephalopathy, anemia, gout, infertility, abortion, fatigue, irritability, ADD, hyperactivity, memory loss, sensory decline and motor reaction time, and abdominal pain.
Aluminum
Aluminum is the third most abundant element in the crust. It is available in the following sources:
Food Additives (baking agents)
Antacids
Buffered Aspirin
Hemorrhoids
Vaccine
Toothpaste
Anti-perspirants
The bleaching agent
The pot
Tin foil
Municipal water
Acid rain
Tooth cement
Fake teeth
Aluminum damages the brain and is associated with Alzheimer's Disease. It affects the muscles, liver, lungs, kidneys, skin, reproductive organs, stomach, thyroid and bones.
Symptoms of aluminum poisoning include: Constipation, anorexia, gastro-intestinal irritation, hyperactivity, speech disorders, dementia, osteomalacia, excessive headache, abnormal heart rhythm, numbness of hands and feet, blurred vision, and impaired memory.
Aluminum interferes with the regulation of calcium in the body and also binds to phosphorus, and iron in the gastro-intestinal tract.
Barium
Barium sources include the following:
The agent is swallowed by the patient for a specific X-Ray procedure
Ceramics
Plastic
Glass
Image tube
Soap
Rubber
Pesticides
Barium replaces potassium in cells that can lead to muscle weakness, alterations in the functioning of the nervous system, and heart abnormalities.
Cadmium
Resources include:
Air pollution
Battery
Ceramic glaze and enamel
Cigarette smoke
Water pipes
Well water
Food (from soil contamination)
Cat
Seafood
Power and smelting of crops
Fungicides
Cadmium toxicity causes skeletal demineralization, increases the risk of osteoporosis and bone fractures. Other symptoms of cadmium toxicity include; anemia, dry skin, hair loss, heart disease, joint pain and kidney stones.
Cadmium is extremely dangerous because it increases the permeability of cells, and allows other heavy metals to absorb into the cell.
Copper
Copper can be found at the following sources:
Oyster
Copper pot
Tap
Bracelet bracelet
Dialysis
Dental Amalgam
Electrical wiring
Sewage treatment plants
Supporters
Fungicides
Algaecides
Coins
Extra
Copper affects the liver, bone marrow, kidneys, spleen, heart, lungs, stomach, intestines, hair, brain and eyes
Symptoms of copper poisoning may include: Abdominal complaints, metastases in the mouth, schizophrenia, bead depression, learning disabilities, anxiety, depression, hypochondria, poor memory, irritability, fatigue, and nerve demyelin.
Copper is often found in supplements and multi-vitamins / minerals. One with copper toxicity cannot extract more copper from external sources. Copper competes with zinc for absorption, often the preferred treatment is to add zinc.
Heavy Metal Detoxification
There are four steps involved in detoxifying heavy metals.
1) Diagnosis of heavy metals in the system
Heavy metal toxicity can be tested in many ways. The body produces small amounts of heavy metals in hair, feces and urine. Hair analysis reveals the amount of excreted metal and the patient's mineral status. Certain patterns of mineral deprivation and excess in the hair are consistent with heavy metal toxicity although the excreted metal is minimal. Urine and urine samples can be taken with either provocative agents (chelating compounds to speed up metal excretion) or without. Depending on the complaint or process of the patient's illness, provocation testing may be at risk with your own set of side effects as you force the body to remove more metal at once. For this reason, I prefer to test stool initially without a chelating agent to see what the body itself says. Following the chelation protocol, the test can be retrieved to show changes in metal excretion.
2) Remove the source of poisoning
If the source of toxicity is known as dental amalgam, the procedure for removal should be discussed with your dentist. I usually suggest that no more than one major amalgam be released in one visit and that visit should be broken down by about a month. This allows the body to detoxify smaller amounts of mercury over time.
However, if the source of the toxicity is unknown, this is where the detective work begins. Knowledge of the sources of heavy metals can help to narrow down possible areas of exposure. Keep in mind that the exposure may have been years ago due to the fact that bio-accumulation of heavy metals.
2) Open the organ of excretion
The excretory organs need to function optimally as you start stretching or removing heavy metals from the body. The main organs of excretion for heavy metals include: liver, kidneys, lungs, intestines and skin. If these organs do not taste efficiently during the metal detoxification process, there is a danger of becoming toxic and experiencing more signs of toxicity.
Heart
An easy way to encourage liver detoxification is to squeeze fresh lemon juice (1/4 to ½ lemon) into warm water and drink first thing in the morning. Herbal remedies like Milk Thistle and Dandelion Root are commonly used for liver detoxification.
Kidney
To get rid of kidney dehydration, drink at least one liter of water a day and often urinate. It is important to suck small amounts of water throughout the day, instead of attracting one at a time because only 2 ounces of water can be absorbed at a time. Herbal remedies like Dandelion Leaves, Corn Silk and Horsetail purify the kidneys.
Lungs
The lungs can beoxified with deep breathing exercises. Most of us use only 1/3 to ½ of our lung capacity. It is important to use the entire lungs during breathing to exchange as much air as possible with each breath. For this reason, exercises like yoga and Pilates are wonderful because they combine proper breathing and train the lungs to detoxify.
Bowels
Intestinal detoxification can be achieved by increasing the amount of fiber in the diet. There are two types of fiber, soluble and insoluble. The following chart provides an example of each.
It's late
(Pectin, gums, mucilages, hemi-cellulose)
Helps to ferment in the GI tract
Increases the absorption and excretion of cholesterol
It's not late
(Cellulose and hemi-cellulose)
Increases the amount of impurities and reduces toxicity in the colon.
Apple
Banana
Orange
Potatoes
Cabbage
Carrots
Wine
Oatmeal
Oatbran
sesame seeds
Flaxseeds
Psyllium wheat flour
Apple / pear with leather
Strawberry
Raw radish
Wheat bread
Increasing the number of respiratory bowels every day is important when detoxifying heavy metals. I generally recommend that patients target at least two bowel movements daily while on heavy metal detoxification protocols.
Leather
Skin, as the largest detoxifying organ, removes heavy metals through sweat. Sweating can be achieved with an infrared remote sauna (FIR). FIR saunas are reported to have better detoxification effects than traditional sauna and steam room. FIR is similar to the heat we absorb from the sun, but not ultraviolet radiation that can damage the skin. It is just under the red light in the spectrum of light electromagnet and cannot be seen, it is only felt as heat. FIR energy is absorbed by our body and penetrates the body's fat and muscles, not just as superficially as a regular sauna. For this reason, it has the greater potential to detoxify the lymphatic system and fat cells. It is very important to take a shower shortly after the sauna to clear the toxins.
Chelation
Chelation (pronounced key-layshun) means the binding of substances to heavy metals to be removed from the body. There are two types of chelation therapy, intravenous and oral. I prefer oral chelation because it's easy to administer and most heavy metals are excreted through the intestines. Intravenous Chelation usually shrinks through the kidneys.
Oral Chelation Supplements
A great oral chelation supplement called VitaDetox from VitaTree Nutritionals. It contains chlorella, plus herbal remedies designed to detoxify all major internal organs. The adult dose is 2 capsules, twice daily on an empty stomach. You may need to detoxify for a long time, months to years to completely remove heavy metals from your system.
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