Monday, August 26, 2019

Benefits of Fruits and Vegetables For Glowing Skin and Beauty

Fruits and vegetables are one of the most widely available sources of energy. When eaten properly, they can help enhance the beauty of the individual. Raw food diets are good for health and beauty of body, mind and soul. With the help of these vegetables and fruits, natural face packs, tonics & lotions can be provided at home which is good for health and does not include any chemicals. This face pack gives the skin a soft and beautiful glow that everyone wants.

Check out some tonics and lotions made from fruits and vegetables:

# Apple tonic: Mix 1 tablespoon apple juice with 1/4 teaspoon lemon juice. Let stand for 20 minutes. It's great for combating greasiness.

# Potato tonic: Rub & squeeze potato juice. Apply on top and neck and leave it overnight. The next morning, wash it with water. This tonic brightens the skin.

# Orange tonic: Blanch and boil some almonds to paste and mix in two tablespoons of milk, one tablespoon of carrot and orange juice. Apply it to the face & neck. Let it sit for 1/2 hour. It helps to remove scars and blemishes from the face and makes them soft and smooth.

# Tomato Tonic: In 2 tablespoons tomato juice, add 4 tablespoons buttermilk and apply to the face. Take out after 1/2 an hour. It is an excellent face tonic for sunburn.

# Tomato lotion: In 1 tablespoon tomato juice add a few drops of lime juice. Apply to face and remove after 15 minutes. It is very effective in minimizing enlarged pores.

# Watermelon lotion: Grate and add the juice from a small piece of watermelon. Apply on face and neck and leave for 15 minutes and then remove. This lotion rejuvenates the skin.

# Cucumbers and turmeric lotions: For 1 tablespoon cucumber juice stir in a few drops of lemon juice and a pinch of turmeric powder. Apply on face & neck and wash after half an hour. It is an excellent bleach for all skin types.

# Carrot lotions: For 1/4 teaspoon of carrot juice, add 1 teaspoon of honey and apply to face. Remove with a cotton ball soaked in warm water for a little bicarbonate of soda was added after 15 minutes. It removes harshness and makes the skin smooth and silky.

# Coconut lotion: Coconut water, if applied to the skin and left for 15 minutes, brightens and brightens the skin.

# Papaya pulp: Apply a small or small amount of crushed papaya to the face and let stand for 15 minutes. It removes acne and blemishes from the face.

# Cucumber lotions: Take 1 tablespoon of cucumber juice, milk and a few drops of rose water mixture and apply on face and neck and remove after 15 minutes. It is an excellent bleach for fine skin.

# Wine lotions: Juice 1 grape juice should be applied to the face and neck for 15 minutes. It will help make skin soft, smooth, bright and fair.

What makes a person beautiful outside often reflects what they put into it. These beauty and fashion tips are quick and easy. Each fruit and vegetable has its own benefits. So eat fruits and vegetables in their fresh form and get radiant and healthy skin.







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